Pelvic Floor Physiotherapy
Specialized Care for Intimate Health & Confidence
Expert assessment and treatment for bladder issues, pelvic pain, and recovery after childbirth or surgery. Reclaim your control and comfort with discreet, professional care.
Restoring Core Strength & Confidence
The pelvic floor is a group of muscles that support your bladder, bowel, and reproductive organs. When these muscles become weak, tight, or uncoordinated, it can lead to issues like incontinence, pain, or prolapse. Pelvic floor physiotherapy is a specialized field focused on rehabilitating these muscles to improve function and quality of life.
For Women
- 🤰 Post-partum recovery (Diastasis Recti)
- 💧 Urinary leakage (stress/urge incontinence)
- 📉 Pelvic organ prolapse
- 🌸 Pelvic pain (Vaginismus, Endometriosis)
For Men
- 🏥 Post-prostatectomy recovery
- 🚽 Bladder control issues
- ⚡ Pelvic pain (CPPS)
- 💪 Erectile dysfunction support
How Can Physiotherapy Help?
A specialized pelvic floor physiotherapist will design a personalized program that may include:
- Pelvic Floor Muscle Training: Correctly learning Kegel exercises to strengthen weak muscles.
- Biofeedback: Using sensors to help you see how your muscles are working.
- Manual Therapy: Hands-on techniques to release tight muscles and relieve pain.
- Bladder Training: Strategies to regain control over urinary urgency.
- Core Strengthening: Improving abdominal and back strength to support the pelvic floor.
Find a Pelvic Health Specialist
Connect with certified women's and men's health physiotherapists for discreet and expert care.